Cassie Knoedl

Yoga Instructor

Cassie believes that practicing yoga is a joyfully transformative experience and she loves being a guide for yogis on their journeys. She began practicing in 2014 and was blessed to learn from knowledgeable and compassionate teachers, who lead classes that challenged her mind and body and restored her spirit. Inspired by these mentors, Cassie became an RYT 200 with a certification in Hatha Flow so that she could share her knowledge and passion for yoga with others. She is drawn to powerful flow practices, but deeply values the balance of yin and yang. Cassie loves holding space for yogis of all experience levels to play, flow, and grow.